Keyla ^{Author of articles}

author:

Keyla

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3 Articles

Author's articles

• The most effective exercises for losing weight
  Effective exercises for weight loss of the whole body, their detailed description and rules for their implementation.
  17 April 2022
• Ducan's diet: pros, contraindications and an approximate menu
  The Ducan Diet is a popular weight loss method based on the dominance of protein foods in the diet. According to the principles of nutrition, advantages and disadvantages.
  21 April 2021
• Lose weight in 3 steps. How to get fit for the new year in 1 month
  Lose weight in 3 steps, no diets. Weight loss measures: start eating, normalize sleep, exercise more.
  20 April 2021