A diet for gastritis is a specially designed power supply system that aims to eliminate the manifestations of this disease.After all, drug treatment does not have the desired effect if the patient neglects the diet for gastritis.
Shortly about illness, manifestations and types
Gastritis is a stomach intestine tract -accompanied by inflammation caused by the Helicobacter pylori -microorganism.The bacterium penetrates the gastric mucosa, lives and multiplied there.The microorganism can produce a biofilm that protects it from the effects of antibiotics.In addition, nervous overvoltage, bad habits (smoking, alcohol), excessive food, consumption of harmful, ocerafic, excessive chilled or hot foods can cause the occurrence of the disease.The disease is accompanied by extremely unpleasant symptoms:
- Stomach pain;
- A burning feeling of the chest;
- Digestion disorder (constipation, diarrhea, flatulence);
- A feeling of symptoms and severity in the stomach;
- Nausea, vomiting.
To alleviate symptoms, it is extremely important to observe a diet for gastritis.A balanced diet not only helps to reduce the symptoms of the disease, but also to contribute to quick recovery.The disease can take place in acute or chronic form.The following types of acute gastritis are differentiated: simple, erosive, phlegmonous.The acute form of the disease develops immediately in a few days.
With the right treatment, you can finish it within a week.However, you need a lot more time for complete recovery and observe the diet that helps with gastritis.If the acute form of the disease is not treated, it goes to the chronic stage.In addition, the disease is constant in a constant form if it is neglected by the diet developed in gastritis.
Power supply system
The diet for gastritis helps to eliminate the acid that excites the stomach walls.The diet should dominate the soft, grated, light food that does not overload the stomach.In addition to nutrition, it is important to get rid of dependencies that negatively affect the stomach intestine tract, but also on the whole body.Diet in chronic gastritis implies the rejection of the following products:
- Toppings improve the taste of food (mayonnaise, ketchup),
- Sweet, bake,
- Fried, smoked, salty, sharp food
- Fat meat and fish,
- Refined, canned products,
- Shipping, alcohol, strong tea, coffee.
Gastritis diet includes:
- Bush and soups,
- Steam meat and fish,
- Low -fat or with a small proportion of fat milk products.
Some recommendations
If you prepare a mouth water soup, the broth should not contain fat, meat and different oils.Even the fact that meat is removed from the pan by cooking does not affect the fat density in the broth.The soup is still not considered a dietary.This rule applies not only to soups, but also to the preparation of vegetables.If suddenly, after a while the diet had to be interrupted, everything has to be restarted from scratch.This is the biggest minus, but it forms endurance, patience and self -control.And of course don't forget to sport.A walk in the park, swimming or other sports only benefits from the execution of all nutritional recommendations and improves the results.
Features of the diet.Sample menu
The diet observed with gastritis consists of a frequent diet in small portions.It is optimal to divide food meals into five parts.If the system of therapeutic diet observes, the dishes must be cooked mainly for steam, grain can be cooked.In order not to violate the stomach, it is necessary to monitor the temperature of the food.It is best to eat at room temperature.
Approximate menu:
1 day
- Palvka on the water, weak tea,
- Bread with butter, jelly,
- Pea soup, steam schnitzel,
- Carrot puree, pearl guests -soup,
- Kefir.
I have to adapt, the variety of nutrition is important so that there are no symptoms.Give products you love, preference, the main thing is that you are not forbidden.
2 days
- Bread with butter, weak tea, Hercumar porridge,
- Reipudding, jelly,
- Beetroot soup with spinach, cooked fish,
- Pasta, steam meat balls,
- Kisel, bread.
Diet helps with gastritis to improve the work of the stomach.
3 days
- Grain porridge, weak tea,
- Carn, milk, cottage cheese,
- Fish cream sup,
- Pasta, cooked fish, jelly,
- Low -fat cottage cheese with cream.
Diet with gastritis relieves inflammation in the digestive tract and establishes secretion.
4 days
- Bread with butter, weak tea,
- Broccoli cream, schnitzel, rice,
- Cooked meat or fish, vermicelli,
- Cream -colored celery, jelly,
- Kefir.
Chronic gastritis nutrition strengthens immunity and relieves allergies.
5 days
- Bush of pumpkin, tea,
- Carrots, buckwheat, meatballs, meatballs,
- Buckwheat soup, cooked chicken,
- Damped fish tiles, vermicelli, fruit jelly,
- Kefir.
Correct nutrition for gastritis accelerates the recreational process considerably.
6 days
- Milk porridge, cottage cheese, tea,
- Big Apple, jelly,
- Pea soup, cooked meat, cooked rice, compote,
- Demanded fish with vegetables, potato puree, tea,
- Kefir.
A diet for gastritis not only helps with the disease, but also for weight loss.
7 day
- Omelett, tea (you can add cream),
- Cauliflower soup, cooked meat, buckwheat,
- Reiss soup, carrot puree,
- Rice, meat,
- Kefir.
Such a diet is strict, so not everyone can withstand them.It makes no sense to watch it half.It is important to exclude all banned products from nutrition, otherwise it is not possible to achieve a positive effect.It should be noted that the diet with gastritis is chronically observed in order to have a whole life.Raw fruit and vegetables should not be consumed, they have to undergo heat treatment, they have to reject sweets forever.Legumes, mushrooms, fried and salty, also prohibited.
When we talk about acute gastritis, a diet is adapted depending on the type.In erosive gastritis with atrophic gastritis and other species, acid fruits and berries are excluded.
Gastritis in children
Children are rarely subject to this disease because parents carefully monitor children's diet in the first years of life.Most of the time, gastritis develops when children go to school.The loaded schedule, the circles, sections take a lot of time, fast snacks appear, there are often no liquid dishes in the diet, school children abuse chips, carbonated drinks and sweetness.A stray diet causes the disease.Signs of illness in children are the same as in adults who are only brighter.However, diagnosis and treatment of the disease is exactly the same.
Treatment of gastritis
Before the start of the treatment of gastritis, the factors that provoke the disease should be identified and eliminated.Then it is necessary to restore normal processes in the digestive tract, and then preventive therapy is carried out to prevent relapses.We can say that the main components of treatment: taking medication, nutrition against chronic gastritis, preventive measures.
Sometimes the patient can be forbidden to eat until the mucous membrane is restored.During such a hunger, the patient can drink weak tea and medical drinks.After relieved symptoms, the patient may eat and adhere to the diet.A diet in acute gastritis is prescribed by the applicable doctor on the basis of the results of the tests.The gastroenterologist directs the indicators for the acid of the digestive juice.
Physiotherapy may also be necessary.When the disease is provoked by bacteria, antibiotics and medicines that reduce acid are prescribed.The appealing doctor determines the dosage of drugs.Usually the course of treatment does not exceed two weeks.Normalize the acid and protect the mucous membrane of the stomach of antacida.These drugs work quickly and wrap the stomach walls gently and relieve pain.Antacides are taken up to 5 times a day.
When switching to such a diet, metabolism and cholesterol levels are normalized.The liver is slightly cleaned, glycogen accumulates, the gallbladder is stimulated, and this in turn leads to the norm of all digestive organs.
Possible complications
Gastritis is not regarded as a dangerous and complex illness, the exception is only phlegmonous gastritis.However, if the disease is not treated, this will lead to complications:
- Bleeding,
- Gastrointestinal disease,
- Epithelum tumor of the gastric mucosa (cancer).
Patients often have a weight loss because people start to deny food for fear of painful sensations.Although it is much easier to avoid unpleasant sensations to reconcile their diet and advise themselves with a doctor.Chronic gastritis nutrition helps to avoid a lack of vitamins, anemia and relapse to the disease.